Saturday, August 13, 2011

Greetings

I had an emotional day yesterday, and I figure that it is due to detox. I did an intensive yoga practice, and think I was storing alot of built up emotion in the hip area. I also juiced alot of dandelion greens, which are a really strong for liver detox. In response to the intensity of my emotions, I hit hard on some of the acupressure points. I am reading Donna Eden's "Energy Medicine" book, and it is really helping to open up some old blocks. I am not posting a recipe today, as I am drinking a similar drink without the extra dandelion greens. I did add some buckwheat, and sunflower sprouts for living energy!


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